:root{--cs-1:4px;--cs-2:8px;--cs-3:12px;--cs-4:16px;--cs-5:20px;--cs-6:24px;--cs-7:28px;--cs-8:32px;--cs-r-sm:5px;--cs-r-md:8px;--cs-r-lg:12px;--cs-r-card:18px;--cs-r-pill:999px;--cs-t-time:34px;--cs-t-page:25px;--cs-t-name:21px;--cs-t-stat:19px;--cs-lh-text:1.35;--cs-t-time-sm:17px;--cs-t-section:15px;--cs-t-body:14px;--cs-t-control:14px;--cs-t-meta:12.5px;--cs-t-label:11px;--cs-lh-tight:1.15;--cs-lh-body:1.5;--cs-fast:130ms;--cs-base:200ms;--cs-slow:280ms;--cs-ease:cubic-bezier(0.22,1,0.36,1);--cs-ease-exit:cubic-bezier(0.3,0,0.8,0.15);--cs-ink:#0a1424;--cs-accent:#1668ff;--cs-accent-strong:#0b4fd0;--cs-accent-tint:#d9e7ff;--cs-accent-wash:#f2f7ff;--cs-page:#f5f8fd;--cs-surface:#ffffff;--cs-soft:var(--cs-accent-wash);--cs-border:#e4e8ef;--cs-border-strong:#d3dae6;--cs-text:var(--cs-ink);--cs-muted:#5f6f88;--cs-hover:#f4f8ff;--cs-selected:var(--cs-accent-wash);--cs-atmosphere:radial-gradient(ellipse 58% 30% at 78% -4%,rgba(90,155,255,0.16),transparent 72%),radial-gradient(ellipse 48% 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*{animation-duration:1ms!important;animation-delay:0s!important;animation-iteration-count:1!important;transition-duration:80ms!important}}.coach-rs{display:flex;flex-direction:column;height:100dvh;overflow:hidden;background:var(--cs-page);color:var(--cs-text);font-size:var(--cs-t-body)}.coach-rs-scroll:before{content:"";position:absolute;inset:0;z-index:0;background:var(--cs-atmosphere);pointer-events:none}.coach-rs-scroll>*{position:relative;z-index:1}.coach-rs *,.coach-rs-portal *{box-sizing:border-box}.coach-rs input,.coach-rs select,.coach-rs textarea,.coach-rs-portal input,.coach-rs-portal select,.coach-rs-portal textarea{min-height:0}.coach-rs-boot{display:grid;place-content:center;height:100%;color:var(--cs-muted);font-size:var(--cs-t-section)}.coach-rs-top{flex:0 0 auto;position:relative;z-index:2;--cs-ctl:36px;padding:var(--cs-4) var(--cs-6);border-bottom:1px solid var(--cs-border);background:var(--cs-surface);box-shadow:0 1px 2px rgba(10,20,36,.03)}.coach-rs-identity{margin-bottom:var(--cs-3)}.coach-rs-identity h1{margin:0;color:var(--cs-ink);font:600 var(--cs-t-page) /var(--cs-lh-tight) var(--font-aria);letter-spacing:-.022em}.coach-rs-identity p{margin:4px 0 0;color:var(--cs-muted);font-size:var(--cs-t-body);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.coach-rs-identity p b{color:var(--cs-ink);font-weight:600}.coach-rs-toolbar{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.coach-rs-program{position:relative;display:inline-flex;flex:0 0 auto;height:var(--cs-ctl);padding:3px;border:1px solid var(--cs-border);border-radius:var(--cs-r-md);background:var(--cs-page)}.coach-rs-program-thumb{position:absolute;top:3px;bottom:3px;left:3px;width:calc(50% - 3px);border:1px solid var(--cs-accent-tint);border-radius:var(--cs-r-sm);background:var(--cs-surface);box-shadow:var(--cs-lift-1);transition:transform var(--cs-base) var(--cs-ease)}.coach-rs-program-thumb[data-side=W]{transform:translateX(100%)}.coach-rs-program-opt{position:relative;z-index:1;min-width:72px;height:100%;border:0;background:transparent;color:var(--cs-muted);font:600 var(--cs-t-control) var(--font-aria);cursor:pointer;transition:color var(--cs-fast) var(--cs-ease)}.coach-rs-program-opt:hover{color:var(--cs-text)}.coach-rs-program-opt[aria-checked=true]{color:var(--cs-accent-strong)}.coach-rs-search{position:relative;flex:1 1 160px;min-width:150px;max-width:520px}.coach-rs-search svg{position:absolute;left:12px;top:50%;width:16px;height:16px;transform:translateY(-50%);color:var(--cs-muted);pointer-events:none;transition:color var(--cs-fast) var(--cs-ease)}.coach-rs-search input{width:100%;height:var(--cs-ctl);padding:0 var(--cs-3) 0 36px;border:1px solid var(--cs-border);border-radius:var(--cs-r-md);background:var(--cs-page);color:var(--cs-text);font:400 var(--cs-t-control) var(--font-aria);transition:border-color var(--cs-fast) 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var(--cs-ease)}.coach-rs-year:hover{background:var(--cs-hover);color:var(--cs-text)}.coach-rs-year:active{transform:translateY(1px)}.coach-rs-year:focus-visible{outline:2px solid var(--cs-accent);outline-offset:2px}.coach-rs-year[aria-pressed=true]{border-color:var(--cs-accent-tint);background:var(--cs-accent-wash);color:var(--cs-accent-strong);font-weight:600}.coach-rs-filters-btn{display:inline-flex;align-items:center;gap:7px;flex:0 0 auto;height:var(--cs-ctl);padding:0 var(--cs-3);border:1px solid var(--cs-border);border-radius:var(--cs-r-md);background:var(--cs-surface);color:var(--cs-text);font:500 var(--cs-t-control) var(--font-aria);cursor:pointer;transition:background-color var(--cs-fast) var(--cs-ease),border-color var(--cs-fast) var(--cs-ease)}.coach-rs-filters-btn:hover{background:var(--cs-hover);border-color:var(--cs-border-strong)}.coach-rs-filters-btn svg{width:16px;height:16px;color:var(--cs-muted)}.coach-rs-count-badge{min-width:18px;height:18px;padding:0 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var(--font-aria);white-space:nowrap;cursor:pointer;transition:color var(--cs-base) var(--cs-ease)}.coach-rs-viewtab:hover{color:var(--cs-text)}.coach-rs-viewtab[aria-selected=true]{color:var(--cs-accent-strong)}.coach-rs-viewtab:focus-visible{outline:2px solid var(--cs-accent);outline-offset:2px}.coach-rs-sort{position:relative;flex:0 0 auto}.coach-rs-sort-btn{display:inline-flex;align-items:center;gap:6px;height:var(--cs-ctl);padding:0 8px 0 var(--cs-3);border:1px solid var(--cs-border);border-radius:var(--cs-r-md);background:var(--cs-surface);color:var(--cs-text);font:500 var(--cs-t-control) var(--font-aria);white-space:nowrap;cursor:pointer;transition:background-color var(--cs-fast) var(--cs-ease),border-color var(--cs-fast) var(--cs-ease)}.coach-rs-sort-btn:hover{background:var(--cs-hover);border-color:var(--cs-border-strong)}.coach-rs-sort-btn:focus-visible{outline:2px solid var(--cs-accent);outline-offset:1px}.coach-rs-sort-btn[data-open]{border-color:var(--cs-accent);background:var(--cs-accent-wash)}.coach-rs-sort-lead{color:var(--cs-muted)}.coach-rs-sort-btn b{font-weight:600}.coach-rs-sort-btn[data-open] b{color:var(--cs-accent-strong)}.coach-rs-sort-caret{display:inline-flex;color:var(--cs-muted)}.coach-rs-sort-caret svg{width:14px;height:14px;transition:transform var(--cs-base) var(--cs-ease)}.coach-rs-sort-btn[data-open] .coach-rs-sort-caret{color:var(--cs-accent-strong)}.coach-rs-sort-btn[data-open] .coach-rs-sort-caret svg{transform:rotate(-180deg)}.coach-rs-sortmenu{position:absolute;z-index:30;top:calc(100% + 6px);right:0;min-width:100%;padding:5px;border:1px solid var(--cs-border);border-radius:var(--cs-r-lg);background:var(--cs-surface);box-shadow:var(--cs-lift-2);visibility:hidden;opacity:0;transform:translateY(-4px);transition:opacity .16s var(--cs-ease),transform .16s var(--cs-ease),visibility 0s linear 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var(--cs-fast) var(--cs-ease)}.coach-rs-chipbar::-webkit-scrollbar{display:none}.coach-rs-chipbar[data-shown=true]{height:46px;opacity:1;border-bottom-color:var(--cs-border)}.coach-rs-chip{display:inline-flex;align-items:center;gap:6px;height:27px;padding:0 8px 0 11px;border:1px solid color-mix(in srgb,var(--cs-accent) 26%,var(--cs-border));border-radius:var(--cs-r-pill);background:var(--cs-selected);color:var(--cs-accent-strong);font:500 var(--cs-t-meta) /1 var(--font-aria);white-space:nowrap;cursor:pointer;animation:coach-rs-chip-in var(--cs-base) var(--cs-ease) both;transition:background-color var(--cs-fast) var(--cs-ease)}.coach-rs-chip:hover{background:color-mix(in srgb,var(--cs-accent) 13%,var(--cs-surface))}.coach-rs-chip span{font-size:14px;line-height:1;opacity:.6}.coach-rs-chip:hover span{opacity:1}@keyframes coach-rs-chip-in{0%{opacity:0;transform:translateY(-2px)}to{opacity:1;transform:none}}.coach-rs-chip-clear{border:0;background:transparent;color:var(--cs-muted);font:500 var(--cs-t-meta) var(--font-aria);text-decoration:underline;text-underline-offset:3px;cursor:pointer;white-space:nowrap;transition:color var(--cs-fast) var(--cs-ease)}.coach-rs-chip-clear:hover{color:var(--cs-text)}.coach-rs-body{position:relative;flex:1 1 auto;display:flex;min-height:0}.coach-rs-main{flex:1 1 auto;min-width:0;display:flex;flex-direction:column;container-type:inline-size;container-name:rsgrid}.coach-rs-scroll{position:relative;flex:1 1 auto;min-height:0;overflow-y:auto;overscroll-behavior:contain}.coach-rs-panelwrap{flex:0 0 var(--cs-panel-w,0px);width:var(--cs-panel-w,0);min-width:0;overflow:hidden;background:var(--cs-surface);opacity:0;transition:flex-basis var(--cs-slow) var(--cs-ease),width var(--cs-slow) var(--cs-ease),opacity var(--cs-base) var(--cs-ease)}.coach-rs-body[data-panel=open]{--cs-panel-w:384px}.coach-rs-body[data-panel=open] .coach-rs-panelwrap{opacity:1}.coach-rs-panel{transform:translateX(10px);transition:transform var(--cs-slow) var(--cs-ease)}.coach-rs-body[data-panel=open] .coach-rs-panel{transform:none}.coach-rs-grid{display:grid;grid-template-columns:1fr;grid-gap:var(--cs-5);gap:var(--cs-5);align-items:stretch;padding:var(--cs-6) var(--cs-6) var(--cs-5);animation:coach-rs-page-in var(--cs-base) var(--cs-ease) both}@keyframes coach-rs-page-in{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:none}}.coach-rs-grid[data-pending]{opacity:.45;pointer-events:none;transition:opacity var(--cs-base) var(--cs-ease)}.coach-rc{position:relative;container-type:inline-size;container-name:rcard;display:flex;flex-direction:column;height:100%;padding:var(--cs-5) var(--cs-5) var(--cs-4);border:1px solid var(--cs-border);border-radius:var(--cs-r-card);background:var(--cs-surface);box-shadow:var(--cs-lift-card);transition:border-color var(--cs-fast) var(--cs-ease),box-shadow var(--cs-base) var(--cs-ease),transform var(--cs-base) var(--cs-ease)}.coach-rc-open{position:absolute;inset:0;z-index:0;width:100%;border:0;padding:0;border-radius:inherit;background:transparent;cursor:pointer}.coach-rc>:not(.coach-rc-open){position:relative;z-index:1;pointer-events:none}.coach-rc .coach-rc-mark,.coach-rc .coach-rc-view{pointer-events:auto}.coach-rc:hover{border-color:var(--cs-accent-tint);box-shadow:var(--cs-lift-card-hover);transform:translateY(-2px)}.coach-rc[data-selected=true]{border-color:var(--cs-accent);background:color-mix(in srgb,var(--cs-accent-wash) 55%,var(--cs-surface));box-shadow:var(--cs-lift-card-hover)}.coach-rc-head{display:flex;align-items:flex-start;gap:var(--cs-4);padding-bottom:var(--cs-4)}.coach-rc-avatar{flex:0 0 auto;display:grid;place-items:center;width:64px;height:64px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#a8d0ff,#2867dd 72%);color:#fff;font:600 21px/1 var(--font-aria);letter-spacing:.02em;text-shadow:0 1px 2px rgba(10,20,36,.22);-webkit-user-select:none;-moz-user-select:none;user-select:none}.coach-rc-identity{flex:1 1 auto;min-width:0;padding-top:2px;min-height:74px}.coach-rc-name{display:flex;align-items:center;gap:7px;margin:0;color:var(--cs-ink);font:600 var(--cs-t-name) /1.18 var(--font-aria);letter-spacing:-.021em;overflow-wrap:break-word}.coach-rc-verified{flex:0 0 auto;width:15px;height:15px;color:var(--cs-accent)}.coach-rc-origin{margin:7px 0 0;letter-spacing:-.002em}.coach-rc-origin,.coach-rc-team{color:var(--cs-muted);font-size:var(--cs-t-body)}.coach-rc-team{margin:2px 0 0;opacity:.82;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.coach-rc-mark{flex:0 0 auto;display:grid;place-items:center;width:38px;height:38px;margin:-3px -3px 0 0;border:1px solid transparent;border-radius:var(--cs-r-md);background:transparent;color:var(--cs-border-strong);cursor:pointer;transition:background-color var(--cs-fast) var(--cs-ease),color var(--cs-fast) var(--cs-ease),border-color var(--cs-fast) var(--cs-ease)}.coach-rc-mark svg{width:20px;height:20px;transition:transform var(--cs-base) var(--cs-ease)}.coach-rc-mark:hover{background:var(--cs-hover);color:var(--cs-accent)}.coach-rc:hover .coach-rc-mark{color:var(--cs-muted)}.coach-rc-mark[aria-pressed=true],.coach-rc:hover .coach-rc-mark[aria-pressed=true]{border-color:var(--cs-accent-tint);background:var(--cs-accent-wash);color:var(--cs-accent)}.coach-rc-mark[aria-pressed=true] svg{transform:translateY(-1px)}.coach-rc-swim{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:stretch;grid-gap:var(--cs-4);gap:var(--cs-4);min-height:124px;padding:var(--cs-4) var(--cs-4) var(--cs-4) var(--cs-5);border:1px solid color-mix(in srgb,var(--cs-accent) 9%,transparent);border-radius:var(--cs-r-lg);background:linear-gradient(180deg,var(--cs-accent-wash),color-mix(in srgb,var(--cs-accent-wash) 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